Drink Mix - 200mg Sodium

Consumption

• Drink according to your thirst.
• Drink as soon as you start a physical effort.
• Drink small amounts frequently during exercise.

Benefits

• When you sweat, in addition to losing water, you lose electrolytes – sodium, potassium, calcium and magnesium – which are important to replace.
• By consuming Krono Lytes mixtures, you will be able to hydrate yourself, reduce the risk of muscle cramps and thus perform better in the heat.
• The electrolytes and carbohydrates in Krono Lytes drinks help to better absorb the water you drink during exercise.
• To stay well hydrated during physical activity and rehydrate after exercise, it is recommended to drink water combined with a mixture of electrolytes and carbohydrates. This will promote the absorption of water, thus rehydration.
• Krono Lytes sports drink mixes contain organic cane sugar and dextrose to help provide the energy your muscles need.