Chana Masala

A spin on this classic Indian curry dish from the Punjab region features delectable chickpeas in a blend of chilies and rice.

It’s also high in protein and calories, making it the perfect way to refuel after a long day spent outside.

You’ll hardly believe a pot, water, heat to get that water boiling, and 15 minutes of re-hydration time is all that lies between you and a lightweight, nutritionally balanced meal.